We had basketball and we learnt a lot of skills which is passing, shooting and dribbling and also BEEF which means Balance, Eyes, Elbow and Follow.
Balance means to stay still and have balance so you won't fall, Eyes mean to look where your gonna shoot and pass, Elbow means to keep your elbows where your going to shoot because if you keep it cricket your gonna shoot it some where else and Follow means to sometimes follow because someone might throw the ball at you and if you miss it another team will get it.
Balance means to stay still and have balance so you won't fall, Eyes mean to look where your gonna shoot and pass, Elbow means to keep your elbows where your going to shoot because if you keep it cricket your gonna shoot it some where else and Follow means to sometimes follow because someone might throw the ball at you and if you miss it another team will get it.
We would always do warm ups to begin with and then we would start our lesson.
Yesterday we did shooting it was so fun and we also had a competition.
