Shot put

SHOT PUT

At shot put we learnt some skills which are

• Get your neck dirty so that you can push it
• Get your hand dirty so that the ball dose'nt fall
• Keep your palm clean
• Keep your elbows up
• Push the ball 
• Don't throw the ball
• Arms up
• If you are right handed you face the right
• If you are left handed you face the left
• Remember to bend your knees 
• Tuck the ball onto your neck 
  
  
  

Emergency kit

Hello this is a drawing about an emergency kit for Volcano eruptions, tornado, hurricane, earthquakes, tsunami, fire and floods.
these are the things you need for your emergency kit.
Flashlight, spare clothes, food, glow tape, bottles of water, matches or candles, first aid kit.

You will need the flashlight or matches if it's dark, Bottles for drinking, Spare clothes just encase you get dirty or wet, First aid kit because you might get injured, Glow tape is for when it's dark you can tape it around the box or container, Batteries are for the flashlight encase the batteries are out and lastly you will need food so that when you get hungry you can just eat. But it's better if you have canned food that's easier to open.  

Food for thought

Food for thought

Today Room 14 went to New World and we were doing a food check so that we make healthy food choices and so we could read the . So we had a paper a it said how much fat and sugar, sodium, dietary fibre, energy that was in the product. And what I learnt that was that in the nutri grain there is 26.7g sugar so that means its better if you eat other healthy cereals.

Here are some photo's of us writing how much fat, energy, sugar, sodium, dietary fibre was in the product.

Thats ME!!:>